coconut oil Archives - Vanessa Ryan-Rendall

Reading snacks: Chocolate and popcorn? Who knew?

Posted 16 March 2017 by Vanessa Ryan-Rendall 386 0 0

We all read reading snacks and if the snacks are healthy then we can eat more and read for longer…right? Here is a wonderful recipe that is homemade, nut free and mostly Australian grown. They are also packaging free which is not only great...

Coconut carrot cake

Posted 28 October 2016 by Vanessa Ryan-Rendall 432 2 0

Time for a cuppa a slice of carrot cake! 4 eggs (from the backyard chooks) 1 cup shredded coconut 2/3 cup coconut oil 1 Tbs honey 1/2 tsp vanilla 1/2 cup coconut flour 2 tsp baking powder 1 cup grated carrot (about one big one) 1/4 cup almond...

Tag: coconut oil

Reading snacks: Chocolate and popcorn? Who knew?

Coconut carrot cake